Accelerate your unwinding with brain based exercise drills. Dr Carlyle Jenkins is a pioneering figure in pain management and posture correction,... read more
We love being barefoot at Wave and supporting your body's innate biomechanics! This is why we encourage all of our... read more
In practice, we constantly examine posture to assess problems and observe improvements in spinal and nervous system function! Ideal posture... read more
In practice, we constantly examine posture to assess problems and observe improvements in spinal and nervous system function! Ideal posture... read more
1. SLOW DOWN Breath, soak up the sun, meditate or just be in the moment. These are wonderful things that guide our... read more
Pain is something that we will all face at one point or another but what that pain means is often... read more
Your health today is the byproduct of all the physical, chemical and mental/emotional stressors that you have encountered. We call... read more
We sit for hours everyday yet few understand how to position themselves correctly! Whether it be the couch, car or... read more
This guide is designed to get you sleeping correctly, to keep your body upright and to enhance the process of... read more
Everybody knows we love being barefoot at Wave…. thats why the Team never wear shoes in the practice. Here's why? Barefoot is... read more
