1. SLOW DOWN Breath, soak up the sun, meditate or just be in the moment. These are wonderful things that guide our energy into a calm and steady pace. Holding this space through the silly season is...
Your health today is the byproduct of all the physical, chemical and mental/emotional stressors that you have encountered. We call this the 'Health Triad'. It is a useful understanding to assess how your body is...
DUNSTAN BABY LANGUAGE is a remarkable guide and tool to help parents understand the universal language of their newborn. All babies are born with an innate intelligence to understand and communicate their needs. All newborn babies produce...
